Built for iPhone & Apple Watch
Every signal
Every signal
your body sends.
One quiet place.
Feel alive, every day.
FitMyLife pulls information on your daily movements, body measurements, workouts, meals and biometric monitoring into one unified picture — synced from your watch, calendar, or even your scale.
Through your day
Wake up. Move. Eat. Sleep. Tracked.
Logging shouldn't feel like data entry.
- Steps, distance, calories, active minutes — wearable or no wearable, you're covered.
- Three ways to log: photo, barcode, or AI chat. Calories and protein hit your day in seconds.
- Sleep score, phases, and period tracking for women all at a glance.
When you train
Mid set, not mid form.
Heart rate isn't a souvenir, it's the workout.
- Generate a session in three picks: focus, goal, duration. Or build your own from the 75+ exercises, not including personally customized exercises.
- Gym packed? Equipment taken? Hit Quick Start and log your sets as you flow between exercises.
- No wearable? No problem. Log sets manually. Or of course pair an Apple Watch for live heart rate and rest-timer haptics.
Start programming yourself,
efficiently!
Spreadsheets are not training.
75+ exercises across 14 muscle groups. An AI generator that builds your next session in just three quick picks. Templates that remember. Progressive overload that nudges you when you've earned the jump.
Focus
Push
Goal
Hypertrophy
Duration
Standard · 40m
Generate
Push day · Hypertrophy
- 1Bench press3 × 10 · 72.5 kg
- 2Incline DB press3 × 10 · 24 kg
- 3Cable fly ↳ Burpees3 × 12 · 18 kg
- 4Burpees3 × 12 · BW
- 5Tricep pushdown3 × 12 · 32 kg
- 6Lateral raise3 × 15 · 8 kg
75+
exercises across 14 muscle groups
3
goal modes — strength · hypertrophy · endurance
∞
templates · save, edit, reuse forever
Bench press · 8 weeks
62.5 kgStarting Weight
77.5 kgCurrent Weight
+2.5 kgNext Target
Quick Start · no plan needed
Over time
Eight weeks tells the truth.
Streaks aren't the goal, insights are.
- Set a target once, we remember it, and show you progress without you asking.
- No more notepads, no more switching between five trackers; everything in one tab.
- Most apps do one thing well. FitMyLife does what those five would, in one quiet view.
Resting heart rate · 8 weeks improving
62 avg bpm · −6 vs 8 wks ago
Pattern surfaced
You sleep 47 minutes longer on days you log 10K+ steps.
Plugs into what you already use
- Apple HealthKit
- Apple Calendar
- Google Calendar
- Outlook
- Wearables (Apple Watch, Garmin, Whoop, and more)
FitMyLife Ready for a clearer picture?
21-day free trial · Encrypted, GDPR & CCPA compliant · Your data stays yours